Tuesday, January 12, 2010

This cool metal "Eat" sign hangs in our kitchen above the cabinets at an odd angled section of ceiling where the vault meets a wall. It is available through the Sundance catalog by following the link: Eat
So what did you eat for dinner? I made a family favorite-Shepherd's Pie. It was a low-carb version with mashed cauliflower on top instead of mashed potatoes. This is my simple recipe:

Brown 1 lb. lean ground beef with diced onion and garlic, drain
Mix beef with 1 bag of cooked frozen peas, corn, or green beans (you can use canned vegetables)
Cook cauliflower until extremely soft, drain, then mash with a bit of cream cheese, goat cheese, or sour cream to flavor and smooth to the texture of mashed potatoes.
Spread beef and vegetable mixture into a 9x13 casserole dish and spread mashed cauliflower on top. Sprinkle with grated cheese of your choice and cook at 350 for 30 minutes.


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